tag:blogger.com,1999:blog-76534484650863426682024-03-16T14:51:13.904-04:00Only Humana blog by BingBangCo.Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.comBlogger394125tag:blogger.com,1999:blog-7653448465086342668.post-24837406285754717252024-03-10T13:36:00.003-04:002024-03-10T13:36:00.246-04:00Caffeinated Anxiety (a poem)<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnDqY5mF0nqNM1iLQw_sHZy2cUycKCYkijJaXe5NcJVWW7q_BIP-4Ej8BGYgrUupQ3zloKY2_zJIdihPZFKDis-8gvKwTuOpxepqvYZFSnw7w6obCdtwe1LO8GPCSlZ3FVc2e8W8VgMwhGCpXObOyE9YgJppr-N0HFLnwXYhYtD3tId1d5urMKuOMB49Fx/s4631/nathan-dumlao-nBJHO6wmRWw-unsplash.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4631" data-original-width="3087" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnDqY5mF0nqNM1iLQw_sHZy2cUycKCYkijJaXe5NcJVWW7q_BIP-4Ej8BGYgrUupQ3zloKY2_zJIdihPZFKDis-8gvKwTuOpxepqvYZFSnw7w6obCdtwe1LO8GPCSlZ3FVc2e8W8VgMwhGCpXObOyE9YgJppr-N0HFLnwXYhYtD3tId1d5urMKuOMB49Fx/s320/nathan-dumlao-nBJHO6wmRWw-unsplash.jpg" width="213" /></a></div><br /><p><br /></p><p>In the heart of night, under neon light's glare,</p><p>A soul stirs awake with a jittery stare.</p><p>A cup in hand, brimming with dark liquid fire,</p><p>Brewed not from warmth, but a desperate desire.</p><p><br /></p><p>This potion, so bitter, yet sweet to the taste,</p><p>Promises vigor, with no moment to waste.</p><p>Yet beneath the surface, a storm starts to brew,</p><p>A tempest of thoughts, not a single one true.</p><p><br /></p><p>With each sip taken, the world starts to spin,</p><p>Not faster, but slower, a paradox within.</p><p>The heart beats a rhythm, too quick to keep pace,</p><p>A race with no finish, an endless chase.</p><p><br /></p><p>The clock ticks on, mocking with each passing hour,</p><p>As the mind builds its towers, then watches them tower.</p><p>Ideas once brilliant, now shadows of doubt,</p><p>In a caffeinated anxiety, trapped, looking out.</p><p><br /></p><p>Yet amidst the chaos, a whisper so slight,</p><p>Speaks of calm waters, beyond the tumultuous night.</p><p>A reminder that storms, no matter how fierce,</p><p>Will eventually calm, and the sun will pierce.</p><p><br /></p><p>So drink if you must, but remember the cost,</p><p>For not all who wander in darkness are lost.</p><p>And though caffeine promises to quicken the stride,</p><p>True peace lies within, not on a ride.</p><p><br /></p><p>Let this be a lesson, to all who partake,</p><p>In the dance of anxiety, with so much at stake.</p><p>That balance is key, in both mind and cup,</p><p>To sip life fully, yet know when to stop.</p>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0New Jersey, USA40.0583238 -74.405661211.748089963821151 -109.5619112 68.368557636178849 -39.2494112tag:blogger.com,1999:blog-7653448465086342668.post-82897528977128885092024-02-04T09:10:00.001-05:002024-02-04T09:10:09.196-05:00Top 10 Reasons to Keep a Blog Running on Blogger<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEje6WGWE7IhZPfPCz5NNg9yGxuHBHVmdYDw9uDiLbqqJawUxXJiTj4MuEUjbo3870rnS4rAhgVCCWwZwGNWOSMkCyu8PUersqTUnu6ujobHmUXppLz0Yy8w-aFY9YXj3WK7WyCEFH-TAm9VKRkaEE9UauLIMx8_JyxNnk1dsAD54frCOs6Ae0XuNXMKRvXN/s5472/kaitlyn-baker-vZJdYl5JVXY-unsplash.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3648" data-original-width="5472" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEje6WGWE7IhZPfPCz5NNg9yGxuHBHVmdYDw9uDiLbqqJawUxXJiTj4MuEUjbo3870rnS4rAhgVCCWwZwGNWOSMkCyu8PUersqTUnu6ujobHmUXppLz0Yy8w-aFY9YXj3WK7WyCEFH-TAm9VKRkaEE9UauLIMx8_JyxNnk1dsAD54frCOs6Ae0XuNXMKRvXN/w400-h266/kaitlyn-baker-vZJdYl5JVXY-unsplash.jpg" width="400" /></a></div><p style="text-align: justify;"><br /></p><ol><li><b>It's So Easy a Caveman Could Do It: </b>Blogger is about as user-friendly as it gets. If you can write an email, you can run a Blogger blog. Heck, if you can't write an email, just bang the keyboard with your fists – Blogger will probably still make it look decent. Just like those old Geico commercials.</li><li><b>Free as in Free Puppy:</b> Who doesn't love free stuff? Blogger is the free puppy of the blogging world. Sure, it might pee on the carpet and chew your shoes (metaphorically speaking), but hey, it's free!</li><li><b>Google's Watching:</b> With Blogger, you're under the watchful eye of our benevolent overlords at Google. Feel the warmth of their surveillance as you seamlessly integrate with all their other tools. Google Analytics to count your two visitors, AdSense to make pennies on the dollar, and Drive to store all those draft posts you'll never publish.</li><li><b>Customization Galore: </b>Blogger offers customization options galore, so you can spend hours tweaking your blog's design instead of writing. Who cares if your content is mediocre when your blog has such a pretty font?</li><li><b>SEO Magic:</b> By the sheer virtue of being on Blogger, your blog is kissed by the Google fairy for SEO. It doesn't matter if all you write about is your cat's daily adventures; you're on Google's turf now, baby. No one can find it when they Google you, but they'll DuckDuckGo you!</li><li><b>Unbreakable (Kind Of):</b> Thanks to Google's cloud, your Blogger blog is as stable as your internet connection on a stormy day. And with Google's top-notch security, the only one hacking your blog will be you when you forget your password.</li><li><b>Make It Rain Pennies:</b> With AdSense integration, you too can join the elite ranks of bloggers making enough money to buy 1 coffee every 2 years. If you're lucky.</li><li><b>Mobile-Friendly, Like It or Not: </b>Blogger's templates are so mobile-friendly, your blog will look fabulous on the three-inch screen of your grandma's flip phone.</li><li><b>Social Media Integration:</b> Link your Blogger blog to your social media to make sure all your friends and family can easily ignore your posts in two places instead of just one.</li><li><b>A Community of Ghost Towns: </b>Join Blogger's vibrant community of abandoned blogs from 2007. It's like a digital graveyard of dreams and half-baked ideas. Who knows, maybe you'll find someone else's forgotten blog to read when you're avoiding writing your own posts.</li></ol><br />In the end, keeping a blog running on Blogger is like holding onto a piece of internet history – a simpler time when all you needed to be a "blogger" was an opinion and a pulse. Dive into the Blogger experience, where the possibilities are endless, and the realities are, well, amusingly limited. No one's going to read it anyway! <p></p>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0Silicon Valley, CA, USA37.387474 -122.05754349.077240163821152 -157.2137934 65.697707836178836 -86.9012934tag:blogger.com,1999:blog-7653448465086342668.post-55270730028476021292023-06-27T11:24:00.000-04:002023-06-27T11:24:01.499-04:00PEPPER: Reigning Supreme as the Greatest Live Band of this Generation<p style="text-align: center;"><span style="font-size: medium;"><b>or <i>Unveiling the Live-Band Paragon</i></b></span></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJhdJHHglnSharHw2LzWZ-EKId1ssBynZaKwIDt84LVzlULzwzu5iGzDHj21YpeDnUnOTW7WgMwjH0ETaff2dLSqAVRUD4tZB9YTUiKUZvsTISeAOY-cKGOmOcIQHEbBo8dl-1-eZgiqC-otwxZ6iPop91AIZg1SwGWTwz0TIBrFcWdo4xzDGfD6RPFm23/s4032/pepper%20-%20stone%20pony%20-%202023.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="4032" data-original-width="2268" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJhdJHHglnSharHw2LzWZ-EKId1ssBynZaKwIDt84LVzlULzwzu5iGzDHj21YpeDnUnOTW7WgMwjH0ETaff2dLSqAVRUD4tZB9YTUiKUZvsTISeAOY-cKGOmOcIQHEbBo8dl-1-eZgiqC-otwxZ6iPop91AIZg1SwGWTwz0TIBrFcWdo4xzDGfD6RPFm23/w360-h640/pepper%20-%20stone%20pony%20-%202023.jpg" width="360" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="font-size: x-small;"><i>Pepper in Asbury Park, NJ (June 25, 2023)</i></span></td></tr></tbody></table><br /><p style="text-align: justify;"><b>In the expansive realm of musical artistry, where talent thrives and competition soars, emerges a triumphant force that eclipses its peers...</b> </p><p style="text-align: justify;">Enter <i><a href="https://en.wikipedia.org/wiki/Pepper_(band)" target="_blank">Pepper</a></i>, the Hawaiian reggae, punk-rock trio that reigns supreme as the epitome of live performance excellence in this generation of rock & roll. With an unwavering surge of contagious energy, electrifying prowess, and an unmatched ability to forge an intimate connection with their audience, Pepper stands tall as the indisputable pinnacle of the live music experience.</p><h3 style="text-align: justify;">Here is why:</h3><p style="text-align: justify;"><b>1) Indomitable Stage Presence:</b></p><p style="text-align: justify;">Within the crucible of live performances, Pepper ignites a celestial inferno of vitality and magnetism. From the moment they take the stage, an ethereal charge envelops the crowd, transmuting their presence into an unparalleled spectacle. Emboldened by the tempestuous power of their punk anthems or the sun-kissed cadence of their reggae-infused harmonies, Pepper unapologetically delivers a sensory explosion that leaves spectators yearning for more.</p><p style="text-align: justify;"><b>2) Authenticity and Harmonic Versatility:</b></p><p style="text-align: justify;">The ingenious tapestry of genres interwoven by Pepper reflects an artistic alchemy of authenticity and musical virtuosity. Their multifaceted soundscape seamlessly fuses the jagged contours of punk, the rhythmic expanse of reggae, the soulful incantations of rock, and the spirited cadence of ska. This harmonious versatility grants them the power to engage audiences hailing from diverse sonic provinces, ensuring an unforgettable live experience that resonates with aficionados across the melodic spectrum.</p><p style="text-align: justify;"><b>3) A Soulful Tether to the Audience:</b></p><p style="text-align: justify;">The mark of an extraordinary live band is its innate capacity to forge a soulful bond with its audience. Pepper not only masters this art form but elevates it to celestial heights. Their down-to-earth personas and unpretentious demeanor engender an intimate and all-embracing ambiance, transforming each performance into an impassioned communion among kindred spirits. This ethereal connection fosters an insatiable thirst for encore experiences, forging an unbreakable bond between the band and their devoted following.</p><p style="text-align: justify;"><b>4) The Inexhaustible Wellspring of Energy:</b></p><p style="text-align: justify;">Pepper's live exhibitions transcend mere musical performances, captivating audiences with an unyielding surge of relentless ardor. Whether commanding grand stages at colossal festivals or enchanting intimate venues, the trio infuses every fiber of their being into each melodic note, delivering an electric spectacle that transcends expectations. Their steadfast commitment to unbridled passion has earned them an unblemished reputation for unwavering consistency, guaranteeing fans an exhilarating escapade with every performance.</p><p style="text-align: justify;"><b>5) A Legacy of Resonance:</b></p><p style="text-align: justify;">Beyond the boundaries of their awe-inspiring live showcases, Pepper's music has embedded an indelible imprint upon countless lives. Their lyrical masterpieces resonate on a profoundly personal level, fearlessly exploring the universal tapestry of love, loss, and self-discovery. These sonic chronicles have bestowed upon Pepper the mantle of voice for their generation, providing solace, inspiration, and a resolute sense of belonging to those who find solace within their melodies. This profound influence has cemented Pepper's position as a cultural phenomenon, securing their place in the annals of musical history for generations to come.</p><p style="text-align: center;">-------</p><p style="text-align: justify;">To conclude, in an era abounding with remarkable live bands, Pepper ascends effortlessly above their peers, eclipsing the competition with an unrivaled stage presence, authenticity, and profound rapport with their audience. Their infectious energy, melodic dexterity, and unwavering dedication to delivering ethereal performances solidify their unrivaled status as the paramount live band of this generation. Pepper's legacy extends far beyond the confines of their genre, etching their mark on the history of live music and rock & roll.</p>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0913 Ocean Ave N, Asbury Park, NJ 07712, USA40.2200031 -74.000857911.909769263821154 -109.1571079 68.530236936178852 -38.8446079tag:blogger.com,1999:blog-7653448465086342668.post-64722774327297063382023-02-16T19:09:00.003-05:002023-02-16T19:09:41.431-05:00Is Lil' Wayne in with the Mafia?<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT_Mt4BjK00fS6-mCQwgSGUzF61iEevG4C6_5AorzdJGk1suo5wT8sIvKfnQZCrAqp1EBvn4DLYv1i3XJQQ1Gi8opw64hBkW2-ad5XyYiPMhVdFySpHvP8vM6Uhg7GFy6c80OqIU39fT3Z2dfEAQzqQ8R9wDRu9YEsSsHew_qG4p6AXhb-If6eBJ0KfA/s2426/weezy.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1365" data-original-width="2426" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT_Mt4BjK00fS6-mCQwgSGUzF61iEevG4C6_5AorzdJGk1suo5wT8sIvKfnQZCrAqp1EBvn4DLYv1i3XJQQ1Gi8opw64hBkW2-ad5XyYiPMhVdFySpHvP8vM6Uhg7GFy6c80OqIU39fT3Z2dfEAQzqQ8R9wDRu9YEsSsHew_qG4p6AXhb-If6eBJ0KfA/s320/weezy.jpeg" width="320" /></a></div><p style="text-align: justify;">Today I'm going to explore a line from Lil' Wayne's 2011 hit "<a href="https://www.youtube.com/watch?v=c7tOAGY59uQ" target="_blank">6 Foot 7 Foot</a>"</p><p style="text-align: justify;">"Real G's move in silence like lasagna" has been widely discussed in popular culture since it's drip over a decade ago. At first glance, the quote appears to be a playful wordplay on the pronunciation of "lasagna," likening the silent movements of gangsters to the silent "g" in the word. However, a closer examination reveals a somewhat more nuanced analysis.</p><p style="text-align: justify;">The line suggests that true gangsters need not boast or flaunt their power, but rather operate discreetly and with intelligence. It speaks to the idea of being able to maintain control and influence without drawing attention to oneself. This is a stark contrast to the stereotype that gangsters are loud and ostentatious.</p><p style="text-align: justify;">But like Weezy would want... let's take that metaphor one step further.</p><p style="text-align: justify;">The symbolism of lasagna can also be interpreted as a reference to the layers of complexity that exist within the world of organized crime. Just as lasagna is made up of multiple layers, each with its own distinct flavor, so too is the criminal underworld made up of various levels of power and hierarchy. So does the quote then imply that those who are truly "gangster" are able to navigate these layers with finesse and subtlety?</p><p style="text-align: justify;">Only Tunechi knows.</p><p style="text-align: justify;">Overall, Lil Wayne's rhyme offers a fresh perspective on what it means to be a true "G" in the context of hip hop and even pop culture. It emphasizes the importance of intelligence, strategy, and discretion, rather than simply relying on brute strength and aggression. </p><p style="text-align: justify;">Even now, in 2023, we can utilize such grace as we traverse society's shifting digital landscape.</p>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0New Orleans, LA, USA29.951065799999991 -90.07153231.6408319638211459 -125.2277823 58.261299636178833 -54.9152823tag:blogger.com,1999:blog-7653448465086342668.post-34650158107847396202022-05-24T12:17:00.000-04:002022-05-24T12:17:11.454-04:00Join Me on Medium!<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFfW75wvNGkF2pCPmDsp87h3JmRxfsz32MFcLWL6iCSXii6fGiooTgyXN0VJqeubROFrd8FhQj2b2ZzZRXJGedXd7jsbp_ETVCKokwAKXeYAlT6nsC2BOoPTD_lNORTHz05klMxiyekXMuWqV9o6CXiFeNe0IFGHnbKGxE37xHTkfu2ONlDMbXZX3Lyw/s6000/andrew-neel-cckf4TsHAuw-unsplash.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="4000" data-original-width="6000" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFfW75wvNGkF2pCPmDsp87h3JmRxfsz32MFcLWL6iCSXii6fGiooTgyXN0VJqeubROFrd8FhQj2b2ZzZRXJGedXd7jsbp_ETVCKokwAKXeYAlT6nsC2BOoPTD_lNORTHz05klMxiyekXMuWqV9o6CXiFeNe0IFGHnbKGxE37xHTkfu2ONlDMbXZX3Lyw/s320/andrew-neel-cckf4TsHAuw-unsplash.jpg" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="font-size: x-small;">Photo by <a href="https://unsplash.com/@andrewtneel?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Andrew Neel</a> on <a href="https://unsplash.com/s/photos/blog?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></span></td></tr></tbody></table><p style="text-align: justify;">Blogging has taken a backseat for me during these last 3 years. I've been moreso focused on trying to cultivate a better attitude towards our various communities and learning how to improve myself so that I may better serve others. If the pandemic has taught me anything, it's that humanity is capable of great things only when we are able to unite as one. There are forces that work against us in that regard, though I won't dive into that rabbit hole here.</p><p><b><u>Consider joining me along the journey</u>:</b></p><p></p><ul style="text-align: left;"><li><a href="https://medium.com/@glenbinger/membership">https://medium.com/@glenbinger/membership</a> </li><li><a href="https://medium.com/@glenbinger">https://medium.com/@glenbinger</a></li><li><a href="https://medium.com/betterism">https://medium.com/betterism</a></li></ul><p></p><p style="text-align: justify;">None of us are really the way our internet presence perceives us to be. Being kind, loving, grateful, and open to potential is no longer an option in this world. One must possess these qualities or perish with the collapse of "old earth" systems we are currently witnessing. </p><p style="text-align: justify;">Spread love is the motto. <3</p>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0New Jersey, USA40.0583238 -74.405661211.748089963821151 -109.5619112 68.368557636178849 -39.2494112tag:blogger.com,1999:blog-7653448465086342668.post-1898344512382129542022-04-22T14:40:00.000-04:002022-04-22T14:40:11.862-04:00Coffee & Words<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif7ZYiHol8CrVnow0YvgX-LavJTqvaw_GDRuc4-yrPR_H0OYWB6ou5mMtvPoaCK-6vAhTX7_-DJw73cFyXX4sgeFgmB4agviGcySc8PgRD3DV29v0TETYSx1bYcyc91-kUpOInUvTn0aC0MKvvYhG34ie5Ebs_UISnsHXjeaEB2N7VDGeCLkGSrATcnw/s777/IMG_20220422_141531_433.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="367" data-original-width="777" height="189" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif7ZYiHol8CrVnow0YvgX-LavJTqvaw_GDRuc4-yrPR_H0OYWB6ou5mMtvPoaCK-6vAhTX7_-DJw73cFyXX4sgeFgmB4agviGcySc8PgRD3DV29v0TETYSx1bYcyc91-kUpOInUvTn0aC0MKvvYhG34ie5Ebs_UISnsHXjeaEB2N7VDGeCLkGSrATcnw/w400-h189/IMG_20220422_141531_433.jpg" width="400" /></a></div><p style="text-align: justify;"><b>Hello friends!</b> What are you doing Sunday, May 22nd? Wanna come meet up in Asbury Park for some coffee and words? </p><p style="text-align: justify;"><br /></p><p style="text-align: justify;">Many thanks to <a href="https://www.pw.org/directory/writers/cord_moreski" target="_blank">Cord Moreski</a>, I'll be doing <b>my first live performance since pre-covid</b> at the <a href="https://www.aproastery.com/" target="_blank">Asbury Park Roastery</a>. Alongside will be New Jersey legends Tohm Bakelas of <a href="https://betweenshadowspress.bigcartel.com/" target="_blank"><i>Between Shadows Press</i></a>, Steve Zmijewski of <i><a href="https://www.catchstevez.com/two-key-customs" target="_blank">Two Key Customs</a></i>, and Mauren Setterstrom of <i><a href="https://www.instagram.com/itswortharead/" target="_blank">It's Worth A Read</a></i>.</p><p style="text-align: justify;"><br /></p><p style="text-align: justify;">Shenanigans start at 5pm with an open-mic to follow. See ya there! </p>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0803 2nd Ave, Asbury Park, NJ 07712, USA40.222852 -74.01130311.912618163821158 -109.167553 68.533085836178856 -38.855053tag:blogger.com,1999:blog-7653448465086342668.post-61028065297423278312022-01-28T19:31:00.001-05:002022-01-28T19:31:16.988-05:00"By the Sea, at Night" (a poem, 2018)<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEiRSYl6n1s7C01Tff54KoPCcWlidsZoMso18kwOClk_Kzkooh61E_4aMQKvC14XyGXRlH7sqyKme0XwYG_FL549z7N9acY8h-kyLAdHsOwaTgm2Or7Wh-ELaparS8nuUfQgjYAjSzqN3GGZ074IdC5wTunCRyd5K69Gj1HHdL1_jpR0f8L3F1cCoXbhng=s5560" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="3707" data-original-width="5560" height="266" src="https://blogger.googleusercontent.com/img/a/AVvXsEiRSYl6n1s7C01Tff54KoPCcWlidsZoMso18kwOClk_Kzkooh61E_4aMQKvC14XyGXRlH7sqyKme0XwYG_FL549z7N9acY8h-kyLAdHsOwaTgm2Or7Wh-ELaparS8nuUfQgjYAjSzqN3GGZ074IdC5wTunCRyd5K69Gj1HHdL1_jpR0f8L3F1cCoXbhng=w400-h266" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="font-size: x-small;">Photo by <a href="https://unsplash.com/@antilumen?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Robert Wiedemann</a> on <a href="https://unsplash.com/s/photos/beach-house-night?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></span></td></tr></tbody></table><br /><h3 style="text-align: left;"><span style="font-size: large;">"By the Sea, at Night"</span></h3><div><span style="font-size: x-small;">by Glen Binger</span></div><div><p><br /></p><p>summer breeze</p><p>slips through the window.</p><p><br /></p><p>salty air</p><p>lines our lungs.</p><p><br /></p><p>muffled laughter</p><p>sprouts from our bellies.</p><div><br /></div><div><br /></div></div>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0Cape May, NJ 08204, USA38.9351125 -74.9060052999999910.624878663821157 -110.06225529999999 67.245346336178841 -39.74975529999999tag:blogger.com,1999:blog-7653448465086342668.post-72152895917543400812022-01-02T09:00:00.381-05:002023-08-06T09:27:28.286-04:00Recommended Wellness Products (and DISCOUNTS!)<p style="text-align: justify;"><b></b></p><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjy4X1XWFu6J8Fl46y87preuo45wYZ8YDF705NT9UWParFDXQUGQmb_6liR6E8F_QqyXxSwOHU4Hrf3XSTjcxdmmzl1MYPiTygm4hcA1OJQ2ED3_071rePdl8Qnwfk26giMX42lqmSSPwZjEz-80Yuw_GHJolFcUGFjqzt31v38x36Otvk5Mmle2B9fGQ=s3882" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1685" data-original-width="3882" height="174" src="https://blogger.googleusercontent.com/img/a/AVvXsEjy4X1XWFu6J8Fl46y87preuo45wYZ8YDF705NT9UWParFDXQUGQmb_6liR6E8F_QqyXxSwOHU4Hrf3XSTjcxdmmzl1MYPiTygm4hcA1OJQ2ED3_071rePdl8Qnwfk26giMX42lqmSSPwZjEz-80Yuw_GHJolFcUGFjqzt31v38x36Otvk5Mmle2B9fGQ=w400-h174" width="400" /></a></b></div><p></p><p style="text-align: justify;"><b><span style="font-size: large;">First:</span><span style="font-size: medium;"> </span><u>I am not a doctor nor do I claim to offer any medical advice towards one's health</u>.</b> </p><p style="text-align: justify;">The following products & brands are simply a list of items that have helped me along my own wellness journey. They've assisted me in managing and adapting both my personal and professional lives. I endorse them because I believe in them and their due diligence to organic and optimal overall wellness. I encourage you to browse each company's catalog to find a product that might benefit you in some way, shape, or form. I believe in the foundation these small companies are built upon. They do not put their products/profits over the lives/health of their customers. Each of these brands embody organic mindsets, sustainable solutions, and educational resources that I believe in and wish to support as much as I can (which is why I am taking a moment to share them with you, my friends & family here). </p><p style="text-align: justify;"><b>If you find something you'd like to try, use the link and/or promocode attached for its correlating discount</b>. If you have any questions, please reach out to me or to the company itself. I'm happy to help however I can. Enjoy & stay healthy, my friends!</p><span></span><p style="text-align: center;"><span style="font-size: x-large;">-------</span></p><p style="text-align: center;"><span style="font-size: x-large;"><br /></span></p><div style="text-align: center;"><a href="https://1.bp.blogspot.com/-decOZnp9k-c/Ya-iSy18SQI/AAAAAAAAEjw/Xc_CSfbpZsEjlOWtFQywCPp7jIpDpeXIgCNcBGAsYHQ/s360/mitolife%2Blogo.png"><img border="0" data-original-height="197" data-original-width="360" height="175" src="https://1.bp.blogspot.com/-decOZnp9k-c/Ya-iSy18SQI/AAAAAAAAEjw/Xc_CSfbpZsEjlOWtFQywCPp7jIpDpeXIgCNcBGAsYHQ/w320-h175/mitolife%2Blogo.png" width="320" /></a></div><h3 style="text-align: justify;"><a href="https://lddy.no/12g1k" target="_blank"><span style="font-size: large;">Mitolife</span></a>: </h3><p style="text-align: justify;">Mitolife offers everything from uncensored educational content to whole-food wellness products. Personally, I love their shilajit product the best. It's the most potent and purest I've found on the market. I take it daily with my afternoon tea. I also use their vitamin E (PUFA protect) and their vitamin K (Purely K) supplements to help detox my body from years of unconscious American eating habits. Their <a href="https://open.spotify.com/show/3eJamomoeToRQ2jUKzFX2X" target="_blank">podcast</a> has been extraordinarily helpful in my unlearning of westernized "treat the symptom instead of the cause" mentality. <u><i>Use promocode "BETTERISM" at checkout and/or <a href="https://lddy.no/12g1k" target="_blank">click <b>this link</b> for a 15% discount</a> off your entire order.</i></u></p><div style="text-align: center;"><span style="font-size: x-large;"><br /></span></div><div style="text-align: center;"><span style="font-size: x-large;">-------</span></div><div style="text-align: center;"><span style="font-size: x-large;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-9j088bWAa3M/Ya-joZCXiII/AAAAAAAAEj4/cVFssuXxoR4PUvApE3jPn1NdXXM6CBYPwCNcBGAsYHQ/s150/Gold%2BLogo%2BTransparent%2B150%2Bpx.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="119" data-original-width="150" height="254" src="https://1.bp.blogspot.com/-9j088bWAa3M/Ya-joZCXiII/AAAAAAAAEj4/cVFssuXxoR4PUvApE3jPn1NdXXM6CBYPwCNcBGAsYHQ/w320-h254/Gold%2BLogo%2BTransparent%2B150%2Bpx.png" width="320" /></a></div><h3 style="text-align: justify;"><span style="font-size: large;"><a href="https://choq.com/" target="_blank">Choq</a></span>:</h3><p style="text-align: justify;">Choq's <a href="https://www.youtube.com/channel/UCqIpv8YdMPP2AseRdRX1Qzg" target="_blank">YouTube</a> channel is beneficial even if one doesn't use their supplements. It's where I first learned about shilajit. I'm a big fan of their men's Daily and their Ashwagandha supplements. They also offer a purified shilajit capsule that I use if I'm on-the-go. These have helped me better retain energy and effectively fight off the stress of day-to-day life as a working class millennial. Plus, they help me focus and hone-down my writing habits. <u><i><a href="https://choq.com/products/" target="_blank">Click <b>here</b> and <b>then use</b></a> promocode "BETTERISM" at checkout for 35% off your entire order.</i></u></p><div style="text-align: center;"><span style="font-size: x-large;"><br /></span></div><div style="text-align: center;"><span style="font-size: x-large;">-------</span></div><div style="text-align: center;"><span style="font-size: x-large;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEi9CclTnUo9a53ezF0B2PoWOzf97KXGYwITzqm-qhrbXANSTU5KtGE4LBx9A6Nqp5fMyPKGrX8ZU2vrfgar33eIuDRZncYAehloQejdBAtz0_m2Ud6CIpf_1pm-XyQWOL3CPgT4M_YN2RYnvA7CDuYzmAkw3uAq6uFTW0LgXgVIXKZaff-XD5fPTtSikA=s2000" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="547" data-original-width="2000" height="110" src="https://blogger.googleusercontent.com/img/a/AVvXsEi9CclTnUo9a53ezF0B2PoWOzf97KXGYwITzqm-qhrbXANSTU5KtGE4LBx9A6Nqp5fMyPKGrX8ZU2vrfgar33eIuDRZncYAehloQejdBAtz0_m2Ud6CIpf_1pm-XyQWOL3CPgT4M_YN2RYnvA7CDuYzmAkw3uAq6uFTW0LgXgVIXKZaff-XD5fPTtSikA=w400-h110" width="400" /></a></div></div><h3 style="text-align: left;"><span style="font-size: large;"><a href="https://lifeblud.co/?ref=bkie8rtqjx" target="_blank">LifeBlud</a></span>:</h3><div>LifeBlud is the perfect match for my 100-mph lifestyle. With work life and personal life being so chaotic nowadays, I don't have the time needed to dedicate to certain wellness routines. Magnesium consumption is one of those. The most effective form of magnesium is magnesium bicarbonate, but that requires a chunk of time to produce each week (the kind of time I personally do not have). LifeBlud's founder, Adam, has some great educational content on his <a href="https://www.instagram.com/adammarafioti/" target="_blank">Instagram channel</a> and <a href="https://lifeblud.co/blogs/research/magnesium-heavy-metal-chelation" target="_blank">their blog</a> about this. Their magnesium supplement is the only capsule form that encases the same benefits as its bicarbonate form. I take it daily, along with their "Antidote" Vitamin E every evening. <i><u>Use promocode "BETTERISM" at checkout and/or <a href="https://lifeblud.co/?ref=bkie8rtqjx" target="_blank">click <b>here </b>for a 10% discount</a> on your entire order</u>.</i></div><div><span style="font-size: x-large;"><div style="text-align: center;"><br /></div><div style="text-align: center;">-------</div><div style="text-align: center;"><br /></div></span><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-9AAYG9Pu-kM/Ya-qEpsmNoI/AAAAAAAAEkQ/SOLIzQ8l55EQMaQOhFrHFEkM6UcH1uc7wCNcBGAsYHQ/s244/four%2Bsigmatic%2Blogo.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="63" data-original-width="244" height="103" src="https://1.bp.blogspot.com/-9AAYG9Pu-kM/Ya-qEpsmNoI/AAAAAAAAEkQ/SOLIzQ8l55EQMaQOhFrHFEkM6UcH1uc7wCNcBGAsYHQ/w400-h103/four%2Bsigmatic%2Blogo.png" width="400" /></a></div><h3 style="text-align: justify;"><span style="font-size: large;"><a href="https://foursigmatic.refr.cc/betterism" target="_blank">Four Sigmatic</a>:</span></h3><p style="text-align: justify;">Their affinity for and knowledge of fungi as an ancestral, nutritional regimen is beyond that of all their competitors. I've learned so much about the various species of mushrooms and how they each benefit us. Four Sigmatic offers a subscription service where you can adjust monthly orders, set delivery dates according to your needs, and offer a 20% discount if you subscribe instead of making one-time purchases. Personally, I use their lion's mane & chaga mushroom coffee mix and their "defend" mushroom blend in my morning coffee everyday. I also use their organic protein powder for my post-workout shakes. These also help my body recover so I can focus on my writing habits. <i><u>Use promocode "BETTERISM" at checkout and/or <a href="https://foursigmatic.refr.cc/betterism" target="_blank">click <b>this link</b> for an additional 10% discount off your entire order</a></u></i>. </p><span><div style="font-size: xx-large; text-align: center;"><span style="font-size: x-large;"><br /></span></div><div style="font-size: xx-large; text-align: center;"><span style="font-size: x-large;">-------</span></div><div style="font-size: xx-large; text-align: center;"><span style="font-size: x-large;"><br /></span></div><div class="separator" style="clear: both; font-size: xx-large; text-align: center;"><a href="https://1.bp.blogspot.com/-yufkZ8GRxh0/Ya-l0sE4T0I/AAAAAAAAEkA/WSzkx9RTp5cNBEiX7ISHnGMQKBn02KDigCNcBGAsYHQ/s540/live%2Bpristine%2Blogo.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="74" data-original-width="540" height="55" src="https://1.bp.blogspot.com/-yufkZ8GRxh0/Ya-l0sE4T0I/AAAAAAAAEkA/WSzkx9RTp5cNBEiX7ISHnGMQKBn02KDigCNcBGAsYHQ/w400-h55/live%2Bpristine%2Blogo.png" width="400" /></a></div><h3 style="font-size: xx-large; text-align: justify;"><span style="font-size: large;"><a href="http://livepristine.com?afmc=1vi" target="_blank">LivePristine</a>:</span></h3><p style="text-align: justify;">While some of their water filtration systems are a tad pricey, the quality & craftsmanship of the products are of the best I've ever seen from an American company. The price tag is worth it. This is one of the only companies to offer an <i>actual</i> full-filter solution to our highly contaminated tap-water supply. They do not hide behind the "alkaline" veil. This is also <a href="https://www.youtube.com/c/PristineHydro" target="_blank">where I learned</a> that clean water is only the foundation! They also offer a variety of nutrition products too; one of which being the shilajit powder that I add to my coffee on particularly chaotic mornings. I've also used their ghee as a butter substitute, which is absolutely delicious. <i><a href="http://livepristine.com?afmc=1vi" style="text-decoration-line: underline;" target="_blank">Click <b>this link</b> here to feel better and taste the difference</a><u> in your water</u>.</i> </p><span style="font-size: x-large;"><div style="text-align: center;"><br /></div></span><div style="font-size: xx-large; text-align: center;">-------</div><div style="font-size: xx-large; text-align: center;"><br /></div></span><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-Ef3Fv5P4Exw/Ya-nljyEtkI/AAAAAAAAEkI/m743-7L8q6UeJG9_hJ2w4j_1gtpyXOZ7gCNcBGAsYHQ/s299/magical%2Bbutter%2Blogo.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="164" data-original-width="299" height="164" src="https://1.bp.blogspot.com/-Ef3Fv5P4Exw/Ya-nljyEtkI/AAAAAAAAEkI/m743-7L8q6UeJG9_hJ2w4j_1gtpyXOZ7gCNcBGAsYHQ/s0/magical%2Bbutter%2Blogo.png" width="299" /></a></div><h3 style="text-align: justify;"><span style="font-size: large;"><a href="http://magicalbutter.refr.cc/glenbinger" target="_blank">MagicalButter</a>:</span></h3><p style="text-align: justify;">While this infuser is certainly marketed towards the cannabis industry, it is a high-quality and easy-to-use infusion device that can be utilized for much more than "magical" butter. I've used mine to infuse butters, ghee, oils, gummies, and even chocolate extracts with all kinds of herbs and spices; everything from green tea butter to oregano oil for immune system support. I've even started to dabble with mixing turmeric and shilajit into my recipes! There is no other machine on the market like it. Press 2 buttons and let it sit until the cycle is complete. It even has a self-clean function that takes less than 5 minutes! <u><i><a href="http://magicalbutter.refr.cc/glenbinger" target="_blank">Use <b>this link</b> to get 10% off your order</a> and infuse some herbal wellness into your life.</i></u></p></div>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.comNew Jersey, USA40.0583238 -74.40566129.123237942389764 -109.5619112 70.993409657610229 -39.249411200000004tag:blogger.com,1999:blog-7653448465086342668.post-72578195909983949992021-12-06T22:01:00.002-05:002021-12-07T10:54:30.694-05:00Yin and Yang (a poem)<div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-Ct6xb9EG11w/Ya7Nuuvy8mI/AAAAAAAAEjo/cp7XVkjHxSwKjFkzcBmre0Z9co1TXxNdQCNcBGAsYHQ/s1024/Yin-Yang-Flow.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="576" data-original-width="1024" height="180" src="https://1.bp.blogspot.com/-Ct6xb9EG11w/Ya7Nuuvy8mI/AAAAAAAAEjo/cp7XVkjHxSwKjFkzcBmre0Z9co1TXxNdQCNcBGAsYHQ/s320/Yin-Yang-Flow.jpg" width="320" /></a></div><div style="text-align: justify;"></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;">these shells lead knowhere,</div><div style="text-align: center;"><br /></div><div style="text-align: center;">this vitamin sea</div><div style="text-align: center;"><br /></div><div style="text-align: center;">looped like <a href="https://www.amazon.com/Coping-Circles-Glen-Binger/dp/1797052225" target="_blank">coping circles</a>.</div><br />Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0tag:blogger.com,1999:blog-7653448465086342668.post-20194442777275226842021-12-02T20:42:00.002-05:002021-12-02T20:42:33.931-05:00Hardcover HEAD GAMES<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-Kpe3QHlxdsA/YalznVxLEAI/AAAAAAAAEjc/SAOI1ZKm_qg3BoVFEvOQF9QpotvCZC7JACNcBGAsYHQ/s500/OmniCoin%2Bspecial%2Bedition.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="500" data-original-width="500" height="320" src="https://1.bp.blogspot.com/-Kpe3QHlxdsA/YalznVxLEAI/AAAAAAAAEjc/SAOI1ZKm_qg3BoVFEvOQF9QpotvCZC7JACNcBGAsYHQ/s320/OmniCoin%2Bspecial%2Bedition.png" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="font-size: x-small;">brought to you by CloudWallet™</span></td></tr></tbody></table><br /><p><span style="text-align: justify;">I was hesitant at first, but do not currently regret going through Amazon KDP to produce the hardcover edition of </span><a href="https://www.amazon.com/dp/B09MB16PSV" style="text-align: justify;" target="_blank"><i>Head Games: The Novel</i></a><span style="text-align: justify;">. They came out beautiful. </span></p><p style="text-align: justify;">To celebrate, I'm gifting this NFT collectible <a href="https://www.bingbangco.com/listing/omnicoin-nft?product=963" target="_blank">OmniCoin™</a> for free to anyone with proof of purchase! Just shoot me an email or DM.</p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><br /></p><p style="text-align: center;"><b><span style="font-size: large;">Press start to continue...</span></b></p>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0Maui, Hawaii, USA20.7983626 -156.3319253-7.5118712361788447 168.5118247 49.108596436178843 -121.1756753tag:blogger.com,1999:blog-7653448465086342668.post-59732762116783897242021-11-20T16:31:00.001-05:002021-11-20T16:31:08.330-05:00Sea Change // Be Change<h4 style="text-align: left;"><a href="https://www.instagram.com/explore/tags/seastheway/" target="_blank">Seas The Way</a> is the only way >>>>>></h4><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://www.bingbangco.com/listing/sea-the-change" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://1.bp.blogspot.com/-kySH-VuSM7I/YZloGwQAysI/AAAAAAAAEis/qNZ_SLWzLOgVn_cRKTUF-bIvXuIeygxrQCLcBGAsYHQ/s320/eNJoy.png" width="320" /></a></div><p></p>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.comBelmar, NJ, USA40.1784471 -74.02180369999999211.868213263821154 -109.17805369999999 68.488680936178838 -38.865553699999992tag:blogger.com,1999:blog-7653448465086342668.post-51021155838371280702021-09-16T12:55:00.000-04:002021-09-16T12:55:15.186-04:00Collaboration & Creativity: How to Find Your Door<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-7oo9-3OOWhQ/YUNyjQeIgAI/AAAAAAAAEg4/SOkkx-IevvUs0tRU7naaQt3mF0JnCEXbwCLcBGAsYHQ/s497/welcome2plexus.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="391" data-original-width="497" height="252" src="https://1.bp.blogspot.com/-7oo9-3OOWhQ/YUNyjQeIgAI/AAAAAAAAEg4/SOkkx-IevvUs0tRU7naaQt3mF0JnCEXbwCLcBGAsYHQ/s320/welcome2plexus.jpg" width="320" /></a></div><br /><div style="text-align: justify;"><span style="font-size: large;">These</span> last few years have been a roller coaster, to say the least. </div><p></p><p style="text-align: justify;">But that doesn't mean they were a waste. Personally, I met some really amazing and talented people. In particular, I became friends with the founding editors of <a href="https://www.loudcoffeepress.com/" target="_blank">Loud Coffee Press</a>. </p><p style="text-align: justify;">Long before they accepted my manuscript for <i><a href="https://www.loudcoffeepress.com/mementoamoreshop" target="_blank">Welcome To Plexus</a></i>, we had linked up to collaborate and pick each other's brains on everything from writing to launching a small press art shop to operating with a DIY business model. I have learned very much from them over these past few years.</p><p style="text-align: justify;">To my surprise, they recently dropped a humbling article about how our connection fueled their creativity. ("<a href="https://www.loudcoffeepress.com/post/finding-your-open-doors-collaboration-in-creativity">Finding Your Doors: Collaboration and Creativity</a>") I must admit, when I saw my own name mentioned in their newsletter, I teared up. I am so grateful to have met and made friends with Annie and Fred. They are incredible people.</p><p style="text-align: justify;">Do yourself a favor and go check them out. Their work is not only inspiring, but it's incredibly helpful for anyone considering themselves a creative. And, if you're feeling a little cyberpunk-vaporwave-thriller, check out my chapbook <i>Welcome To Plexus</i>. It links up and connects to the novel I just dropped: <i><a href="https://www.amazon.com/gp/product/B09DMY5P56/" target="_blank">Head Games</a></i>.</p><p style="text-align: justify;">All in all, much love and stay learning. <3</p>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com014100 Sullyfield Cir #100, Chantilly, VA 20151, USA38.8943421 -77.434796310.584108263821157 -112.5910463 67.204575936178855 -42.2785463tag:blogger.com,1999:blog-7653448465086342668.post-59785315549761425062021-07-15T11:31:00.000-04:002021-07-15T11:31:07.926-04:00Fiction vs. Nonfiction: the WHY, the WHAT, the HOW<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-n09Og6oMQYI/YPBT-WArd-I/AAAAAAAAEeQ/pKqcEwtQ7bwvCVX17SQXj18Ovot_usdXACLcBGAsYHQ/s2048/janko-ferlic-sfL_QOnmy00-unsplash.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1893" data-original-width="2048" height="370" src="https://1.bp.blogspot.com/-n09Og6oMQYI/YPBT-WArd-I/AAAAAAAAEeQ/pKqcEwtQ7bwvCVX17SQXj18Ovot_usdXACLcBGAsYHQ/w400-h370/janko-ferlic-sfL_QOnmy00-unsplash.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="font-size: xx-small;">Photo by <a href="https://unsplash.com/@itfeelslikefilm?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">🇸🇮 Janko Ferlič</a> on <a href="https://unsplash.com/s/photos/books?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></span></td></tr></tbody></table><br /><div style="text-align: justify;"><span style="font-size: large;"><b>Grab a book!</b> <a href="https://medium.com/betterism/fiction-vs-nonfiction-the-why-the-what-the-when-276d0238592d" target="_blank">Here's how to help your brain choose between fiction or non-fiction</a>.</span></div>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0tag:blogger.com,1999:blog-7653448465086342668.post-58720583489596668122021-07-03T12:06:00.001-04:002021-07-03T12:06:42.695-04:00This blog is brought to you by...<p> </p><div style="text-align: center;"><a href="https://www.amazon.com/dp/1521054576" imageanchor="1"><img border="0" data-original-height="630" data-original-width="1120" height="225" src="https://1.bp.blogspot.com/-Rkt-TemJzbw/YOCJE1j3NWI/AAAAAAAAEdw/fLY7Qz-6kK8tJ3JVu0PX1YdP3jbjh2kBACLcBGAsYHQ/w400-h225/OmniCloud%2Bbanner.png" width="400" /></a></div><br /><p></p>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0Dubai - United Arab Emirates25.2048493 55.2707828-3.1053845361788461 20.1145328 53.515083136178845 90.4270328tag:blogger.com,1999:blog-7653448465086342668.post-21771651047253482062021-05-16T10:56:00.000-04:002021-05-16T10:56:23.803-04:00On Gratitude <p></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-kfWdOVOQf7E/YJ_hlqM52kI/AAAAAAAAEb4/kv9c8ShButg2s1rrquJS1717JXIElxBFwCLcBGAsYHQ/s2048/gabrielle-henderson-M4lve6jR26E-unsplash.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1365" data-original-width="2048" height="266" src="https://1.bp.blogspot.com/-kfWdOVOQf7E/YJ_hlqM52kI/AAAAAAAAEb4/kv9c8ShButg2s1rrquJS1717JXIElxBFwCLcBGAsYHQ/w400-h266/gabrielle-henderson-M4lve6jR26E-unsplash.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="font-size: x-small;">Photo by <a href="https://unsplash.com/@gabriellefaithhenderson?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Gabrielle Henderson</a> on <a href="https://unsplash.com/s/photos/gratitude?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></span></td></tr></tbody></table><br /> <p></p><p style="text-align: justify;">Gratitude is a strange and fleeting feeling. It hit me good today; enough to sit me down and scribble out this memoirish, rambly blog post that'll never quite do the emotion true justice.</p><p style="text-align: justify;">That alone tells me that there’s value in taking some time to reflect upon it. To journal in a public manner. To open my ribs and see what's holding me together.</p><p style="text-align: justify;">As I write, New Found Glory’s (Spotify) radio station is on my speaker and I’m 2 beers into a greater state of confidence. So why not share my wealth? I feel ecstatic and entirely exhausted. Fueled, yet fatigued at the same time. And also wildly grateful for the breaths between each word.</p><p style="text-align: justify;">I don’t know where I’d be or what I'd be doing right now if I hadn’t experienced this first-hand today.</p><p style="text-align: justify;">12 hours ago I was groggily waking up over coffee when I got a text from my friends, Steve & Lisa, who needed some help packing up their Uhaul. They’re moving to Princeton next weekend.</p><p style="text-align: justify;">Begrudgingly, I skipped over my normal Saturday morning <a href="https://www.instagram.com/bingbangbooks/" target="_blank">To-Be-Read pile</a> and hustled over to help out. We moved boxes, tables, and bed frames. Mirrors, couches, and lawn decor. Carry stuff in, play some Tetris, repeat. Helping someone move is a pain in the ass, but it is a rewarding feeling once you learn to look back on it.</p><p style="text-align: justify;">They ordered pizza for lunch and next thing I knew I was home again. It was suddenly nearing the dinnertime sunset of a Jersey shore town in May.</p><p style="text-align: justify;">I felt wrecked. Exhausted. Displaced and disheveled from an unexpected call-to-action. So I made some afternoon coffee while the birds sang the sun to sleep. The plans to accomplish my own chores were sabotaged and I felt no guilt in saving them for tomorrow. “But you can read now!” I told myself, while the sun crept along the treelines of the western horizon.</p><p style="text-align: justify;">I picked up a few zines that’ve been staring at me from the pile:</p><p style="text-align: justify;"></p><ul><li>Al Burian’s <i>500,000 Airports</i></li><li>Craig Atkinson’s <i>Coffee & People (#5)</i></li><li>Steve Zmijewski's <i>Cored: Commuting Love, Sored</i></li><li>Melissa Taylor’s <i>A Skeleton Of What Used To Be</i></li></ul><p></p><p style="text-align: justify;">to name a few. I zipped through them with a focus only caffeine has ever known. They centered me again. These little blips of human condition. </p><p style="text-align: justify;">Coffee was finished and eventually turned into beer. I hopped from the zines to a couple of chapters in Dune (which, by the way, I’m trying to reread before the new movie comes out). Then I sat up and it was dark out. Just like that. </p><p style="text-align: justify;">The sunset painted the sky purple and black above the ocean and I felt… grateful. </p><p style="text-align: justify;">At least, this was the moment I first noticed my awareness of it. I don’t know why I hadn’t recognized it before then. But I knew it was the one thing holding me together.</p><p style="text-align: justify;">So I decided to write about it, as I always do. It scratched the part of my brain that words aloud are unable to properly express. It is my only human to the heart of my presence, one could say. Alive in a moment of nothing time. </p><p style="text-align: justify;">I've come to realize that little moments like these are the truth. The purest essence of conscious life and joy and love entwined together into whatever it means to experience being human. They are the state of presence we all strive for, whether or not even realizing it. Gratitude is the piece of us that holds us together when we feel like we’re falling apart. And the funny part about that, is that we only really experience it when we’ve learned discipline enough to place focus upon it. To look back at our exhaustion and our unpreparedness and say, "Thanks for the reminder."</p><p style="text-align: justify;">Sometimes that's all we need.</p><div><br /></div>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0Princeton, NJ 08544, USA40.3430942 -74.65507389999999112.032860363821158 -109.81132389999999 68.653328036178848 -39.498823899999991tag:blogger.com,1999:blog-7653448465086342668.post-26047829781414470032021-02-22T18:13:00.000-05:002021-02-22T18:13:41.691-05:00The Purpose of Education<p><span style="font-size: medium;"></span></p><div style="text-align: justify;">"<b>There is one reason to learn, there is but one purpose to education, and it is not to memorize the state capitals alphabetically. It’s to become a capable person of good character. That’s what we have to be teaching them. That’s what we have to monitor. That’s what we have to model.</b>"</div><p></p><p style="text-align: center;"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-JviR_p3fzRI/YDQwBOqHe5I/AAAAAAAAEZA/BFUvemILpo4TOpraeHUoDAt5jaYliCiDQCLcBGAsYHQ/s2048/neonbrand-zFSo6bnZJTw-unsplash.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1275" data-original-width="2048" height="249" src="https://1.bp.blogspot.com/-JviR_p3fzRI/YDQwBOqHe5I/AAAAAAAAEZA/BFUvemILpo4TOpraeHUoDAt5jaYliCiDQCLcBGAsYHQ/w400-h249/neonbrand-zFSo6bnZJTw-unsplash.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="font-size: x-small;">Photo by <a href="https://unsplash.com/@neonbrand?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">NeONBRAND</a> on <a href="https://unsplash.com/s/photos/learning?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></span></td></tr></tbody></table></p><p style="text-align: justify;">So this excerpt came across my inbox today from an excellent newsletter called <i><a href="https://dailydad.com/" target="_blank">Daily Dad</a></i>. And while the above quote is specifically talking about raising children, I believe it's pertinence extends well beyond the parent/child relationship. </p><p style="text-align: justify;">Education's purpose, according to <a href="https://en.wikipedia.org/wiki/John_Dewey" target="_blank">John Dewey</a>, is not the transfer of knowledge but the sharing of social experience so that children become integrated into the democratic community. </p><div>Might we also consider <a href="https://en.wikipedia.org/wiki/John_Taylor_Gatto" target="_blank">John Taylor Gatto</a>'s claim that modern schools (American schools, at least) are not ideal places for children to learn, develop, and flourish. He argues, rather, that schools are designed to suppress children; to dehumanize them and rob them of all imagination and creativity. </div><div><br /></div><div>What then is the function of education?</div><div><br /></div><div>Well, this light shows us the bigger picture here: the parents, the family, <i>and</i> the community are absolutely essential to a child's development. All of us. We are all responsible for the young human being's education. <b><i>School is the supplement</i></b>. </div><div><br /></div><div>People learn from authentic experience. Period. And that culminates from well beyond the parent/child relationship. Especially this day & age of instantaneous knowledge and constant connection. If we want to make a better world, it starts with realizing that said change starts from the bottom up.</div><div><br /></div><div><br /></div>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0United States37.09024 -95.7128918.780006163821156 -130.869141 65.400473836178847 -60.556641tag:blogger.com,1999:blog-7653448465086342668.post-68781795222248617162021-01-24T11:26:00.000-05:002021-01-24T11:26:17.908-05:00Life Lessons Learned from Podcasting<div class="separator" style="clear: both; text-align: center;"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-a9g2A9_4HN4/YA2c5YF4X8I/AAAAAAAAEWg/QebokQV2APkhdAlmA4VVYr8t8XhShpC6wCLcBGAsYHQ/s1836/betterism.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1836" data-original-width="1836" height="320" src="https://1.bp.blogspot.com/-a9g2A9_4HN4/YA2c5YF4X8I/AAAAAAAAEWg/QebokQV2APkhdAlmA4VVYr8t8XhShpC6wCLcBGAsYHQ/s320/betterism.jpeg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="https://anchor.fm/betterism">https://anchor.fm/betterism</a></td></tr></tbody></table><br /><div style="text-align: justify;"><span style="font-size: large; text-align: left;">Approaching <a href="https://open.spotify.com/show/5NVfge2vtSakbXSoCvj62V" target="_blank">a full year of podcasting</a>,</span><span style="text-align: left;"> I wanted to take a quick second to reflect on a few of the valuable life lessons that I've obtained from the eclectic guests to appear on the show.</span></div></div><p></p><ol style="text-align: left;"><li style="text-align: justify;"><b>Authenticity is easily recognized</b>; even if the observer cannot express it.</li><li><b>Growth is inevitable</b>; so you want to build a habit of feeding it good things.</li><li><b>Appreciate the little things in life</b>; skipping over these can diminish one's happiness.</li></ol><p></p><p style="text-align: justify;">I have found these themes to be recurring between multiple guests and multiple industries in which they operate. In trying to apply them in my own life, I've also noticed that they take habitual intent to develop. It's nearly impossible to improve these things without dedicated focus.</p><p style="text-align: justify;">Anyway, my hope is that you find some time to think about and mull these things over. If something so small as adjusting your perspective to consistent growth can help, why not give it a try?</p><p style="text-align: justify;">Much love, friends! <3</p>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0New Jersey, USA40.0583238 -74.405661211.569825052309941 -109.5619112 68.546822547690056 -39.2494112tag:blogger.com,1999:blog-7653448465086342668.post-21691103243295215872021-01-05T18:01:00.000-05:002021-01-05T18:01:19.487-05:00The New Year<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-inJ-ydYaJLI/X_Tus1x_ZsI/AAAAAAAAEUc/mmrcMdeX7G8v2sLoIUUJj_Szlh03uctOACLcBGAsYHQ/s2048/roan-lavery-Vx0igYxCY6c-unsplash.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1366" data-original-width="2048" height="266" src="https://1.bp.blogspot.com/-inJ-ydYaJLI/X_Tus1x_ZsI/AAAAAAAAEUc/mmrcMdeX7G8v2sLoIUUJj_Szlh03uctOACLcBGAsYHQ/w400-h266/roan-lavery-Vx0igYxCY6c-unsplash.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="font-size: x-small;">Photo by <a href="https://unsplash.com/@roanlavery?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Roan Lavery</a> on <a href="https://unsplash.com/s/photos/wings?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></span></td></tr></tbody></table><br /><div><b><span style="font-size: large;">"The New Year"</span></b></div><div><br /></div><div>a new year spreads its wings</div><div>with warm air and overcast skies.</div><div>the kind of skies that bring rain</div><div>or snow dependent on temperature.</div><div>a day to embrace; the first of 2021;</div><div>where we celebrate with</div><div>hair of the dog</div><div>and leftover cheese platters.</div><div>a day where we browse social media</div><div>and contemplate our existence.</div><div>people around the world are shuffling,</div><div>or napping on their couch.</div><div>forgetting the whirlwinds of 2020</div><div>as if quantitative measurement of time</div><div>will make a change for them.</div><div>as if these new wings</div><div>will teach themselves to fly.</div><div><br /></div>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0623 Cookman Ave, Asbury Park, NJ 07712, USA40.215975 -74.011259418.100401185985692 -109.16750939999999 62.331548814014312 -38.855009400000014tag:blogger.com,1999:blog-7653448465086342668.post-53687169449492301172020-11-28T12:05:00.001-05:002020-11-28T12:05:50.384-05:00Accepting Change vs. Being Change<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-LXm9dxCRPhA/X8KB8azca1I/AAAAAAAAERE/33w-4UQXvbgU0-CH5ahEQgHEaSHc0BYoQCLcBGAsYHQ/s2048/jack-cohen-7m-Dt6NwCnI-unsplash.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1152" data-original-width="2048" height="225" src="https://1.bp.blogspot.com/-LXm9dxCRPhA/X8KB8azca1I/AAAAAAAAERE/33w-4UQXvbgU0-CH5ahEQgHEaSHc0BYoQCLcBGAsYHQ/w400-h225/jack-cohen-7m-Dt6NwCnI-unsplash.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><span style="font-size: x-small;">Photo by <a href="https://unsplash.com/@jackcohen?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Jack Cohen</a> on <a href="https://unsplash.com/s/photos/change?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></span></td></tr></tbody></table><p><br /></p><p><span style="font-size: medium;">From <i>The</i> <i>Tibetan Book of Living & Dying </i>by Sogyal Rinpoche: </span></p><p></p><blockquote>"There is only one law in the universe that never changes - that all things change, and all things are impermanent."</blockquote><p></p><p style="text-align: left;"><span style="font-size: large;">⇩⇩⇩</span></p><p><b>These things seem to be common sense:</b></p><p></p><ul style="text-align: left;"><li>Change the things you can.</li><li>Accept the things you cannot.</li></ul><p></p><p><b>However, we mustn't forget:</b></p><p></p><ul style="text-align: left;"><li>Your definition of things which can and cannot change - will in fact - end up changing.</li></ul><p></p><p><b>Because:</b></p><p></p><ul style="text-align: left;"><li>All things change eventually.</li><li>We are in a constant state of chemical change.</li></ul><p></p><div><br /></div><div><br /></div>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0Tibet, China30.1533605 88.78786781.8431266638211561 53.6316178 58.463594336178843 123.9441178tag:blogger.com,1999:blog-7653448465086342668.post-91246234157903777062020-10-25T14:18:00.001-04:002020-10-25T14:18:45.881-04:00Organic vs. Synthetic (It's More Than a Diet)<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-G0fYC34om1k/X5W_Dr5-g2I/AAAAAAAAEQE/zKWWQufgI7Qk2M9e9duz1wG8YOp9NwIowCLcBGAsYHQ/s1200/organic.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Photo by Markus Spiske on Unsplash" border="0" data-original-height="800" data-original-width="1200" height="266" src="https://1.bp.blogspot.com/-G0fYC34om1k/X5W_Dr5-g2I/AAAAAAAAEQE/zKWWQufgI7Qk2M9e9duz1wG8YOp9NwIowCLcBGAsYHQ/w400-h266/organic.jpeg" title="Photo by Markus Spiske on Unsplash" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><p class="graf graf--p" name="c1b6"><span style="font-size: x-small;">Photo by <a class="markup--anchor markup--p-anchor" data-href="https://unsplash.com/@markusspiske?utm_source=medium&utm_medium=referral" href="https://unsplash.com/@markusspiske?utm_source=medium&utm_medium=referral" rel="photo-creator noopener" target="_blank">Markus Spiske</a> on <a class="markup--anchor markup--p-anchor" data-href="https://unsplash.com?utm_source=medium&utm_medium=referral" href="https://unsplash.com?utm_source=medium&utm_medium=referral" rel="photo-source noopener" target="_blank">Unsplash</a></span></p></td></tr></tbody></table><p style="text-align: justify;"><br /></p><p style="text-align: justify;">Whenever possible, when choosing what to feed and nourish your body with, take the beneficial choice: organic over synthetic.</p><p style="text-align: justify;"><b>Organic wins longevity every time.</b></p><p style="text-align: justify;">You are what you consume. Right down to the molecular level. This is a fact, not fiction or fake news. The things you put into your body impact your frequency. Your vibe. Your presence.</p><p style="text-align: justify;"></p><blockquote><p style="text-align: justify;">That goes for food.</p><p style="text-align: justify;">For drink.</p><p style="text-align: justify;">For thought.</p><p style="text-align: justify;">For feeling.</p><p style="text-align: justify;">News.</p><p style="text-align: justify;">Media.</p><p style="text-align: justify;">Medicine and religion.</p><p style="text-align: justify;">For science.</p><p style="text-align: justify;">For math.</p><p style="text-align: justify;">For synthesis and syntax.</p></blockquote><p style="text-align: justify;"></p><p style="text-align: justify;">The deeper you dive, the more you realize that <i>everything</i> about you is connected to the torus of energy surrounding you at all times. <b>All of it, always.</b></p><p style="text-align: justify;"></p><blockquote>“When one tugs at a single thing in nature, he finds it attached to the rest of the world.” – John Muir</blockquote><p></p><p style="text-align: justify;">With this understanding - this lens - comes a choice: intake the organic or the synthetic? What do you feed your body, mind, and soul? <a href="https://medium.com/betterism/the-device-diet-f2bd042eb696" target="_blank">Are you paying attention to your diet</a>?</p><p style="text-align: justify;">As children we have little input on that choice. We don’t yet understand our brains. But as we grow older, more knowledgeable and wise, we are capable of <a href="https://www.instagram.com/p/CGvNKDCFee-/" target="_blank">learning how to learn</a> (and unlearn). We develop self-awareness and we grow to understand the value of that choice.</p><p style="text-align: justify;">Some of us are late bloomers, not learning that until later in adulthood. Others fall on the opposing side of that spectrum and experience that particular truth in their youth. (Students in this category are often labeled as prodigies or gifted and talented <a href="https://glenbinger.blogspot.com/2020/02/knowledge-changes-how-to-go-with-flow.html" target="_blank">for having such a skill</a>.)</p><p style="text-align: justify;">No matter when - or how - we must come to face those facts. Our body, mind, and soul are our temple, and they are all connected at all times. Through proper maintenance and care, its longevity can outlive those who only worship from within. Life is about gardening one’s soul, and the only way to do that is to harness an <i>organic</i> growth mindset. Not one built upon social media and motivational quotes. </p><p style="text-align: justify;">In applying this, one of those previously mentioned choices becomes abundantly and obviously clear. And, honestly, almost even the only one we should strive for. We are human. We are organic and we thrive through discomfort, not through the delusions of an algorithm meant to keep us comfortable. It is in our nature.</p><p style="text-align: justify;"><b>So the takeaway:</b></p><p style="text-align: justify;">Try to see things in a way you’ve never seen them before. Follow their roots, dig in the dirt. Embrace what you truly are by bathing in what you want to be. </p><div style="text-align: justify;"><br /></div>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0Jersey Shore, NJ, USA39.9652553 -74.311821210.999204681731278 -109.4680712 68.93130591826872 -39.1555712tag:blogger.com,1999:blog-7653448465086342668.post-54574767760553693802020-10-14T17:03:00.000-04:002020-10-14T17:03:05.881-04:00American Capitalism (A Meme)<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-S_BcyoeR3IA/X3ZNPj0pj1I/AAAAAAAAEOk/goM_Dl8V6WEsWd_Qg6OldVkHpO4eVOcGACLcBGAsYHQ/s6593/taxesaretheft.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="6593" data-original-width="477" src="https://1.bp.blogspot.com/-S_BcyoeR3IA/X3ZNPj0pj1I/AAAAAAAAEOk/goM_Dl8V6WEsWd_Qg6OldVkHpO4eVOcGACLcBGAsYHQ/s16000/taxesaretheft.jpg" /></a></div><br /><p></p>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com07945 Macarthur Blvd # 201, Cabin John, MD 20818, USA38.9752481 -77.162626311.466970604579082 -112.3188763 66.483525595420929 -42.0063763tag:blogger.com,1999:blog-7653448465086342668.post-75575152105811062732020-09-29T19:12:00.000-04:002020-09-29T19:12:11.329-04:00Why So Serious? Lessons from Hunter S. Thompson<div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-uD57L2D6WbY/X3O6A8rx6OI/AAAAAAAAEOI/0XsUaM9EzGczzIHxIidoQIZdyXi5d8HVgCLcBGAsYHQ/s767/HunterSThompson.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="767" data-original-width="640" height="320" src="https://1.bp.blogspot.com/-uD57L2D6WbY/X3O6A8rx6OI/AAAAAAAAEOI/0XsUaM9EzGczzIHxIidoQIZdyXi5d8HVgCLcBGAsYHQ/s320/HunterSThompson.jpg" /></a></div><p><br /></p><p style="text-align: justify;"></p><blockquote>"Life has become immeasurably better since I've stopped taking it seriously.” - <a href="https://en.wikipedia.org/wiki/Hunter_S._Thompson" target="_blank">Hunter S. Thompson</a></blockquote><p></p><p style="text-align: justify;">Stop taking life so seriously. Ok, well, maybe not to the extent that Mr. Thompson has taken it. </p><p style="text-align: justify;">But take a step back and see yourself for what you really are. You are pure, absolute magic. I’m talking <b>BIG</b>. The literal embodiment of molecular and spiritual excellence floating on a giant rock in space. </p><p style="text-align: justify;">In both senses of the word, you are everything that defines matter.</p><p style="text-align: justify;">So how does that help us improve our EQ? How does that turn into whatever it is <a href="https://glenbinger.blogspot.com/2016/11/the-happiness-mindset.html" target="_blank">that makes us happy</a>?</p><p style="text-align: justify;">Well, the short answer is that you already know. But the longer explanation is, I’m afraid, a bit more complex. </p><p style="text-align: justify;">You see, Hunter S. Thompson is a name that brings up many different connotations for people. Journalist. Author. Gonzo. Drugs. Alcohol. Fear and loathing. Maybe even Johnny Depp if you’re familiar with their relationship. His legacy is complex. </p><p style="text-align: justify;"><a href="https://glenbinger.blogspot.com/2017/10/a-deeper-connection-with-fiction.html" target="_blank">People are complex</a>. </p><p style="text-align: justify;">So, like connotations, one’s attitude towards life depends on many variables. That’s both a burden and a gift from the eyes of consciousness. One must suffer the hideous to truly appreciate the beauty. </p><p style="text-align: justify;"></p><blockquote>As <a href="https://en.wikipedia.org/wiki/Hari_Kunzru">Hari Kunzru</a> wrote, "the true voice of Thompson is revealed to be that of American moralist ... one who often makes himself ugly to expose the ugliness he sees around him."</blockquote><p></p><p style="text-align: justify;">I’ve learned quite a few things from HST over the years. Here are the big ones.</p><p style="text-align: center;"><br /></p><p style="text-align: center;">---</p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><b>Lesson 1:</b></p><p style="text-align: justify;"><b>Self care is important</b></p><p style="text-align: justify;">Sometimes I joke around and say that Thompson is my spirit animal. When I do, I mean the earlier versions of him. The kind of guy who knew what he was passionate about and only wanted to write about it. He knew his vices and he respected the balance between them and his wordsmithian life. At least at first. We all know how his story ends. It’s important to recognize and respect the boundaries between various states of mind. Taking care of one’s health is much deeper than our physical bodies. Our spiritual sides are equally important.</p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><b>Lesson 2:</b></p><p style="text-align: justify;"><b>Truth isn’t always obvious</b></p><p style="text-align: justify;">In 2020, I think a lot of people learned that what they thought to be true wasn’t actually true. Many of us struggle with this, regardless of age, race, or political stance. Thompson was anti-authority, but he knew it to be true; Hell’s Angels was a life-changer for him. It changed his entire outlook on life. Everything he wrote after 1967 was just... different. Fame blindsided him.</p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><b>Lesson 3:</b></p><p style="text-align: justify;"><b>Emotions come and go</b></p><p style="text-align: justify;">They are like the ocean’s tide. There’s an entire spectrum of ups and downs and in-betweens. Thompson’s books rise and sink from chapter to chapter, especially after Las Vegas. Be happy when you’re sad, and be sad when you’re happy. <a href="https://glenbinger.blogspot.com/2016/09/your-continued-mindfulness-does-not-go.html" target="_blank">That’s not something easily recognizable</a>. But, then again, vices will do that to ya!</p><p style="text-align: justify;"><br /></p><p style="text-align: justify;"><b>Lesson 4:</b></p><p style="text-align: justify;"><b>Embrace the balance</b></p><p style="text-align: justify;">All of life is balance. Everything down to the chemical makeup of air in our lungs. And that’s beautiful. But it certainly isn’t something naturally seen as “beautiful.” It takes a lot of mental practice and meditation to see how all the ups and downs, ebbs and flows of life can be taken as beautiful. Sometimes you have to expose the ugliness in order to better appreciate the beauty. And in between those two ends is the tightrope of balance we all tread, whether or not we want to.</p><p style="text-align: justify;"><br /></p><p style="text-align: center;">---</p><p style="text-align: justify;"><br /></p><p style="text-align: justify;">It is through these vital life lessons in which our EQ can grow. They are the vehicles which Thompson steered his existence, as best he could. He shared that with the world and I respect him for it. May he rest in peace.</p><p style="text-align: justify;">The point here is that one’s level of ‘seriousness’ fluctuates under their control, though their awareness of said control has an immediate impact upon that level of seriousness. Once we figure out how to manipulate our mindsets and our perceptions, we can better shape ourselves for the uncontrollable ocean of emotion always flowing through us. </p><p style="text-align: justify;">Hunter S. Thompson knew that, even though he never figured out how to properly manage his own. And I think we can learn from that. Deeply.</p><div style="text-align: justify;"><br /></div>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0Las Vegas, NV, USA36.1699412 -115.13982967.8597073638211512 -150.29607959999998 64.480175036178849 -79.9835796tag:blogger.com,1999:blog-7653448465086342668.post-84795692375276513892020-09-13T11:09:00.003-04:002020-09-17T18:07:58.424-04:00Thinking vs. Being: Framing Mental Models for the Big Picture<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-tsuggzd8Ao8/X14uW1hcxLI/AAAAAAAAEMk/rPBAGrGEPtgjC6fKwW40V-5wzK_DvTIYQCLcBGAsYHQ/s1200/meditation.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="800" data-original-width="1200" height="333" src="https://1.bp.blogspot.com/-tsuggzd8Ao8/X14uW1hcxLI/AAAAAAAAEMk/rPBAGrGEPtgjC6fKwW40V-5wzK_DvTIYQCLcBGAsYHQ/w500-h333/meditation.jpeg" width="500" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><p class="graf graf--p" name="f7ab"><span style="font-size: x-small;">Photo by <a class="markup--anchor markup--p-anchor" data-href="https://unsplash.com/@artemkovalev?utm_source=medium&utm_medium=referral" href="https://unsplash.com/@artemkovalev?utm_source=medium&utm_medium=referral" rel="photo-creator noopener" target="_blank">Artem Kovalev</a> on <a class="markup--anchor markup--p-anchor" data-href="https://unsplash.com?utm_source=medium&utm_medium=referral" href="https://unsplash.com?utm_source=medium&utm_medium=referral" rel="photo-source noopener" target="_blank">Unsplash</a></span></p></td></tr></tbody></table><p style="text-align: justify;"><br /></p><div style="text-align: center;"><blockquote>“Think. Or be. You can’t do both.” - <a href="https://en.wikipedia.org/wiki/Fargo_(TV_series)" target="_blank"><i>Fargo</i></a></blockquote><a href="https://en.wikipedia.org/wiki/Fargo_(TV_series)" target="_blank"><i></i></a></div><p></p><p style="text-align: justify;"><b>There it is. </b>A truth we must learn to face: either think less and do more, or do less and think more. </p><p style="text-align: justify;">I’ve been pondering this idea for a few years now. It’s clear to me that I personally lean more towards overthinking than I’d prefer. While I don’t watch the critically acclaimed 2014 TV show, I first heard this line being used as an intro to a song: “<a href="https://www.youtube.com/watch?v=kCCRrWonR_c">K.O.S.</a>” by <a href="https://en.wikipedia.org/wiki/The_Palmer_Squares" target="_blank">The Palmer Squares</a>. It’s held me captive by its alarming relatability to meditation and mindfulness (a practice that I’ve grown passionate about ever since beginning my career in <a href="https://glenbinger.blogspot.com/2014/05/a-call-to-reprogram-american-education.html" target="_blank">education</a>). </p><p style="text-align: justify;"><b>The act of <i>thinking</i> vs. the act of <i>being</i>.</b></p><p style="text-align: justify;">It may seem simple to recognize the difference between the two, especially when analyzing other individuals. But true understanding stems from the roots of <i>self</i>. Only <i><b>you</b></i> can know your <i><b>you</b></i>. No one else. That’s something we need to come to terms with; which, arguably has never been more important (given the state of the world at the moment).</p><p style="text-align: justify;">Easier said than done. </p><p style="text-align: justify;">Obtaining the knowledge of self is a liberating skillset to possess. It’s on the same spectrum as Jung’s <i>ego death</i>. It is a surrendering to one’s self, and it can put our minds in places we never knew existed. Once honed, this can thrust us into two directions: a state of <i>being</i> or a state of <i>thinking</i>. The key is in learning how to control that; how to surf the waves of your own.</p><p style="text-align: justify;"><b>Learn to recognize when you enter either of these states.</b></p><p style="text-align: justify;">“<i>Temet nosce</i>” is latin for “<i>know thyself</i>” (as seen in <i><a href="https://matrix4humans.com/wp-content/uploads/2020/01/oracle-temet-nosce-sign.png" target="_blank">The Matrix</a></i>). It’s a gateway to finding purpose and fulfillment in life. And, strangely enough, we are born with such “hidden” hardware. It resides from deep within our DNA, this art of exploring consciousness. Yet, we’re only able to find it if subsequently able to share it. The knowledge of who you really are at the deepest dimensions.</p><p style="text-align: justify;">You can think it. Or you can be it. But not both simultaneously.</p><p style="text-align: justify;">My poetry book, <i><a href="https://www.amazon.com/dp/1717847145" target="_blank">Things You Don’t Know</a></i>, explores and experiments with this concept and how we might be able to better understand ourselves by looking <i>within</i>. <b>Please don’t take that as a plug</b>. As I said, I’ve been pondering the mental framework for several years now. I happen to find it incredibly fascinating: living in two different states of consciousness that coexist and interact, yet never truly coincide. The only way to discover that is an authentic and honest self-exploration. A consistent meditation practice. </p><p style="text-align: justify;">And that’s a truth that I feel as if I haven’t even quite figured out yet. I am still learning.</p><p style="text-align: justify;"></p><blockquote>“Don’t let ‘close enough’ be your standard for truth and opinion. Insist on accuracy and on getting it right.” - Ryan Holiday, <a href="https://www.amazon.com/Trust-Me-Lying-Confessions-Manipulator/dp/1591846285" target="_blank"><i>Trust Me, I’m Lying</i></a></blockquote><a href="https://www.amazon.com/Trust-Me-Lying-Confessions-Manipulator/dp/1591846285" target="_blank"><i></i></a><p></p><p style="text-align: justify;">I see this as a thought-experiment in our mental lives. An adjustment to the way we think and the way we behave. A quest. An adventure to keep going. This, of course, would be different for every human being, but seems ever so necessary in strengthening our mental health in dire and uncertain times.</p><p style="text-align: justify;">For me, several of my weaknesses were identified and explored using this mental framing. Two come immediately to mind: my <a href="https://medium.com/betterism/on-confidence-and-being-mindful-of-weakness-813665e0d634" target="_blank">self-confidence</a> and my <a href="https://glenbinger.blogspot.com/2020/08/anxiety-how-millennials-and-gen-z.html" target="_blank">anxiety</a>. I’ve written about both before and through that reflection, I feel as if I have a better understanding as to where my personal mental struggles stem from. Anxiety certainly falls into that realm, especially with the current state of American society.</p><p style="text-align: justify;">After reading <a href="https://writingcooperative.com/why-writing-about-your-anxiety-is-one-of-the-best-things-you-can-do-3e0ee2b2ba04" target="_blank">this great article</a> from Jordan Brown on how writing about your anxiety helps to identify and process feelings so you can better connect yourself, I felt as if the universe was begging me to try. Begging me to realize the differences between my <i>thinking</i> about anxiety and my <i>doing</i> about anxiety.</p><p style="text-align: justify;"><b>So I’m trying to write about it.</b> “Practice in public,” as Jeff Goins would say. </p><p style="text-align: justify;">Anxiety, for me, roots in this understanding of thinking and being. It shifts my frame of mind from <i>reaction</i> to <i>nonreaction</i>. And I don’t think those words quite illustrate the idea, but the bottom line is ultimately simple: there must be balance.</p><p style="text-align: justify;"><b>Thinking replaces your time to be. Being replaces your time to think.</b> This is balance in its truest, extended human form. </p><p style="text-align: justify;">Feeling unbalanced is fertilizer for our anxiety. It hinders our ability to remain too focused in the past or the future. It keeps you in your own head. <i>Too much thought.</i></p><p style="text-align: justify;">Thinking is a good thing - don’t get me wrong. But if we’re unable to control its power over us, we lose the ability to choose between thinking or being. And being is the infrastructure of the present. A self-awareness centered at the roots of meditative mindfulness. If you cannot recognize this, you are imprisoning yourself to your own mind. You know the old proverb: “<i>control your mind before it controls you.</i>”</p><p style="text-align: justify;"><b>Being present is all there is</b>. All other manifestations of <a href="https://medium.com/betterism/the-illusion-of-time-81d00c718904" target="_blank">time are an illusion</a>.</p><p style="text-align: justify;"></p><blockquote>“The nature of psychological compulsion is such that those who act under constraint remain under the impression that they are acting on their own initiative. The victim of mind-manipulation does not know that he is a victim. To him the walls of his prison are invisible, and he believes himself to be free. That he is not free is apparent only to other people. His servitude is strictly objective.” ― Aldous Huxley</blockquote><p></p><p style="text-align: justify;">In this regard, the more control one has over their own mind, the more they realize the extent of their true power. More wisdom leads to more belief and more belief leads to more abundance. (Even though we’re never really taught that in our Westernized schooling.) </p><p style="text-align: justify;"><b>It starts with your awareness of self. </b></p><p style="text-align: justify;">I think that’s what attracted me to the Palmer Squares. Their ideology of self. It’s that notion of being able to <a href="https://glenbinger.blogspot.com/2018/10/wisdom-and-rage-against-machine.html" target="_blank">break free of the box</a> that society tries to place us in. (Another fantastic rap group, the <a href="https://www.knowmadfam.com/" target="_blank">Knowmads</a>, come to mind.)</p><p style="text-align: justify;">This notion that you can either <b><i>think</i></b> or <b><i>be</i></b> in part of a system that we never designed nor volunteered to be part of. A place where spiritual understanding comes with the cost of life-long struggle: <i>am I thinking or am I being</i>?</p><p style="text-align: justify;">And it’s this same idea. The one we’re all struggling with. <i>Who am I and what is my purpose</i>?</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-5Wksp901JJY/X14z9cULl4I/AAAAAAAAENE/XK9s-w95U0gBpQ_1qchtxe3IIxJSNKQvwCLcBGAsYHQ/s800/passion.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="534" data-original-width="800" height="268" src="https://1.bp.blogspot.com/-5Wksp901JJY/X14z9cULl4I/AAAAAAAAENE/XK9s-w95U0gBpQ_1qchtxe3IIxJSNKQvwCLcBGAsYHQ/w400-h268/passion.jpeg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><p class="graf graf--p" name="9cde"><span style="font-size: x-small;">Photo by <a class="markup--anchor markup--p-anchor" data-href="https://unsplash.com/@goian?utm_source=medium&utm_medium=referral" href="https://unsplash.com/@goian?utm_source=medium&utm_medium=referral" rel="photo-creator noopener" target="_blank">Ian Schneider</a> on <a class="markup--anchor markup--p-anchor" data-href="https://unsplash.com?utm_source=medium&utm_medium=referral" href="https://unsplash.com?utm_source=medium&utm_medium=referral" rel="photo-source noopener" target="_blank">Unsplash</a></span></p></td></tr></tbody></table><p style="text-align: justify;">To this extent, I’ve learned a few takeaways that might be beneficial to anyone embarking on their own inward journey:</p><h4 style="text-align: justify;">Be kind</h4><p style="text-align: justify;">Everyone is experiencing their own struggle and suffering. We can never truly fathom another’s perspective.</p><h4 style="text-align: justify;">Exercise empathy</h4><p style="text-align: justify;">Try to understand, as best you can, what it’s like to be in someone else’s shoes. (<a href="https://glenbinger.blogspot.com/2017/10/a-deeper-connection-with-fiction.html" target="_blank">Reading fiction is a good way to build this skill</a>, surprisingly enough.)</p><h4 style="text-align: justify;">Respect everyone </h4><p style="text-align: justify;"><i>Everyone</i>. Unconditionally. Everyone has their differences. This is a mutual social contract. Please do not mistake what I am saying. If someone disrespects you, they are projecting their pain on you. Take no shit, but do no harm.</p><h4 style="text-align: justify;">Service others</h4><p style="text-align: justify;">We’re all in this together. Lend help whenever and however you can. Yes, this is intentionally vague. You do not need to be a billionaire philanthropist to exercise such an innate human skill. Sometimes all it takes to brighten someone’s day is a smile.</p><p style="text-align: justify;"><b>Share the power</b></p><p style="text-align: justify;">We all have this power within us. Teach others how to exercise their different mental frames. <i>Being</i> and <i>thinking</i> are two entirely different states of reality. One of these is for us and us alone, while the other is for everyone altogether. </p><p style="text-align: center;">-------</p><p style="text-align: justify;">So let me fade this out with a couple quotes that’ve reassured me along my journey. I hope they bring the same comfort to you as you embark on your own self-awareness journey. Remember to recognize your states of being vs. your states of thinking. <a href="https://findingtimeforyourself.com/2017/09/14/being-and-doing/" target="_blank">Make time for both</a>.</p><p style="text-align: justify;"></p><blockquote>"For spiritual understanding is not a reward given to you for being a great person; you cannot acquire it any more than you can acquire the wind or the stars. But you can open your eyes and see it." - Alan Watts</blockquote><p></p><p style="text-align: justify;"></p><blockquote>“As far as you are concerned, you are the most important person in the universe and everything exists because you exist.” - Kunal K. Das, <i><a href="https://www.amazon.com/Quantum-Rules-Physics-Explain-Everyday/dp/1632204592" target="_blank">The Quantum Rules</a></i></blockquote><p></p><p style="text-align: justify;"></p><blockquote>“We never really get to know the heart and soul of anyone else but our own selves, because we can never be inside another person’s consciousness.” - Kunal K. Das, <i>The Quantum Rules</i></blockquote><p style="text-align: center;"><span style="text-align: left;">-------</span></p><p style="text-align: center;"><b>[Related Read]:</b> "<a href="https://glenbinger.blogspot.com/2015/12/on-consciousness.html" target="_blank">On Consciousness</a>"</p><p></p><p style="text-align: center;">-------</p><p style="text-align: justify;"><b>Thank you for reading!</b> You are my biggest influence. Got some food for thought? <a href="https://linktr.ee/bingbangbooks" target="_blank">Let's connect</a>. 🙏 <b>Stay learning and much love!</b></p><p style="text-align: justify;"></p><blockquote> </blockquote><p></p>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0New Jersey, USA40.0583238 -74.405661211.748089963821151 -109.5619112 68.368557636178849 -39.2494112tag:blogger.com,1999:blog-7653448465086342668.post-73506064480988962412020-08-20T12:26:00.000-04:002020-08-20T12:26:19.582-04:00Anxiety: How Millennials and Gen-Z Manage Their Mental Health<h4 style="text-align: left;"><br /></h4><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-CYwd-VDyNzo/Xz6f3qrJQfI/AAAAAAAAELM/-Ez7ndjCPY0BY-ew3Gr7R4B6aYrNWCCVACLcBGAsYHQ/s1200/anxiety-dontpanic.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="886" data-original-width="1200" height="378" src="https://1.bp.blogspot.com/-CYwd-VDyNzo/Xz6f3qrJQfI/AAAAAAAAELM/-Ez7ndjCPY0BY-ew3Gr7R4B6aYrNWCCVACLcBGAsYHQ/w512-h378/anxiety-dontpanic.jpeg" width="512" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><p class="graf graf--p" name="8b1d"><span style="font-size: small;">Photo by <a class="markup--anchor markup--p-anchor" data-href="https://unsplash.com/@thetonik_co?utm_source=medium&utm_medium=referral" href="https://unsplash.com/@thetonik_co?utm_source=medium&utm_medium=referral" rel="photo-creator noopener" target="_blank">Tonik</a> on <a class="markup--anchor markup--p-anchor" data-href="https://unsplash.com?utm_source=medium&utm_medium=referral" href="https://unsplash.com?utm_source=medium&utm_medium=referral" rel="photo-source noopener" target="_blank">Unsplash</a></span></p></td></tr></tbody></table><p style="text-align: justify;"><b>Millennials and Zoomers can sympathize very well on one common theme: <i>anxiety</i></b>. </p><p style="text-align: justify;">We eat it for breakfast & lunch, and by dinner we're on our third helping before passing out from exhaustion or escaping reality with various vices.</p><p style="text-align: justify;">I'm not sure if my parents see it from that lens. They're boomers, whom I love very much. Not old, rich boomers in the general "internet" sense of the word. But boomers, nonetheless. Their core attributes and values are different. They've known a different kind of stress. Unlike myself, a millennial, whose stress is always connected to everything always.</p><p style="text-align: justify;">Now, I understand I'm generalizing. That's not to say there isn't a spectrum of anxiety, on which everyone of every generation falls differently in their own unique way. I am not speaking necessarily to that; rather, I'm trying to organize some of my personal observations and experience. Please don't misunderstand what I'm saying.</p><p style="text-align: justify;">I respect all those perspectives and I encourage individuality for all that it is worth. Individuals make up a collective community, and the community thrives only with those many different pieces of team-building. Stress is human, part of our compass with which to navigate reality. It affects us individually and collectively. We must acknowledge that together.</p><p style="text-align: justify;">During a global pandemic, this extends far beyond the boundaries of age and generation. It shifts (or <i>should</i>, at least) our thinking into what's best for the greater good. All people. Humanity. And that's not something easily understood in modern-day America. There's a little bit of ego in our subconscious programming; a little voice (that we never intentionally put there) saying "me first."</p><p style="text-align: justify;">I know Americans aren't the only one with this problem, but as an American, I recognize we are the loudest about it.</p><p style="text-align: justify;">Regardless, anxiety is something humans are learning to adapt with in forms they've never had to experience. The anxieties of our parents, grandparents, and ancestors are not those of digital natives. <a href="https://medium.com/betterism/fending-for-yourself-against-media-manipulation-f66ecf12ecb6" target="_blank">Especially right now</a>.</p><p style="text-align: justify;">That is not to say that other generations didn't experience anxiety attacks. They had their own forms of PTSD-inducing events. Hell, that's where our survival instincts come from.</p><p style="text-align: justify;"><b>All I'm proposing is that the circumstances have changed.</b> And they've changed in ways that digital immigrants have trouble understanding, even when it directly affects them.</p><p style="text-align: justify;">I'd like to offer some advice that I've found beneficial to my own mental health. To skip the following anecdotal information, feel free to scroll down to the bottom section "<b>3 Tips</b>."</p><p style="text-align: justify;">Anxiety attacks have become more and more frequent upon our society and its progress. Time has sped up. Expectations have quadrupled. The phrase "life's purpose" has new entirely context wrapped around it. Millennials and Zoomers see this differently than the Gen-Xers and Baby Boomers (and there's nothing wrong with that).</p><p style="text-align: justify;">It grows with technology, which probably also says something about its roots. But this is problematic.</p><p style="text-align: justify;"></p><blockquote>"When we hand down our habits of thought to our children, through the examples we set, the schooling we provide, and the media we use, we hand down as well the modifications in the structure of the brain." - Nicolas Carr, <i><a href="https://www.amazon.com/Shallows-What-Internet-Doing-Brains-dp-0393357821/dp/0393357821/" target="_blank">The Shallows: What The Internet Is Doing To Our Brains</a></i></blockquote><p></p><p style="text-align: justify;">Do you see it? The giant gap between generational thought is a proponent of <a href="https://medium.com/betterism/knowledge-changes-76f205c0b3bc" target="_blank">how the internet continues to shape our brains</a>. Most millennials and certainly all zoomers have grown up in a world of thought that their parents have yet to fully understand.</p><p style="text-align: justify;">See, we are a generation born into it. We grew up with deep-rooted anxiety. We've seen four, five, six significant global disasters in our lifetime alone. It started in schools with grades and numbers and now as adults with finance (though never taught the latter in school).</p><p style="text-align: justify;">Listen… we all feel the sense impending doom right now. I'm not saying the youth has it all figured out. It's just that these younger generations are more attuned to it. More able to adapt and roll with the punches. We don't consume information the same way. We had to develop habits of thought on our own.</p><p style="text-align: justify;"></p><blockquote>"We are in the midst of a momentous event in the evolution of human consciousness, but they won't be talking about it in the news tonight." - <a href="https://eckharttolle.com/" target="_blank">Eckhart Tolle</a></blockquote><p></p><p style="text-align: justify;">And who really knows what the cause of all this anxiety is. I'm sure there's plenty of sources. It just is. But to ignore it, to place your anxiety on the back-burner would be a grave mistake; not just for one's mental health, but for society as a whole.</p><p style="text-align: justify;">Sure, it could be the rapid growth of technology - the constant connection, chipping away any and all privacy. It could be the pressure to succeed or live on the street. To work 3 jobs to provide for your family or pay the rent. Maybe it's the forthcoming "Great Awakening." Who knows?</p><p style="text-align: justify;"><b>All I know is that the unchecked anxiety is killing us.</b></p><p style="text-align: center;">-------</p><p style="text-align: justify;">So we're learning to cope. Our children will be resilient. They will be higher entities anyway, more uploaded than us, more connected. But that doesn't mean we shouldn't teach them how to manage their stress.</p><p style="text-align: justify;">Below, I've paraphrased some general concepts from mastermind filmmaker, <a href="https://en.wikipedia.org/wiki/The_Civil_War_(miniseries)" target="_blank">Ken Burns</a>, who uses these "3 Truths" to cope with anxieties of the modern world. They are equally applicable and valid here.</p><h4 style="text-align: justify;"><b><u><span style="font-size: x-large;">3 Tips to Help Tame the Anxious Mind</span></u></b></h4><p style="text-align: justify;">1. A motto: "this will pass."</p><p style="text-align: justify;"></p><ul><li>All things and all moments are transitory. Ever-changing. Impermanent.</li></ul><p></p><p style="text-align: justify;">2. Seek help from others.</p><p style="text-align: justify;"></p><ul><li>Assistance can provide accountability and self-motivation to improve.</li></ul><p></p><p style="text-align: justify;">3. Be kind to yourself.</p><p style="text-align: justify;"></p><ul><li>Everyone is still learning. It's ok. Being too tough on yourself will only create more of a mountain to climb.</li></ul><span></span><div style="text-align: center;"><strong class="markup--strong markup--p-strong" style="text-align: left;">-------</strong></div><div><strong class="markup--strong markup--p-strong" style="text-align: left;"><br /></strong></div><div><strong class="markup--strong markup--p-strong" style="text-align: left;">Thank you for reading!</strong><span style="text-align: left;"> You are my biggest influence. Got some food for thought? </span><a class="markup--anchor markup--p-anchor" data-href="https://linktr.ee/bingbangbooks" href="https://linktr.ee/bingbangbooks" rel="noopener nofollow noopener" style="text-align: left;" target="_blank">Let’s connect</a><span style="text-align: left;">. 🙏 </span><strong class="markup--strong markup--p-strong" style="text-align: left;">Stay learning and much love!</strong></div><p></p>Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0Princeton, NJ 08544, USA40.3430942 -74.65507389999999112.032860363821158 -109.81132389999999 68.653328036178848 -39.498823899999991tag:blogger.com,1999:blog-7653448465086342668.post-82302909221764816562020-05-23T12:48:00.000-04:002020-05-23T12:48:02.099-04:00"De Soleil"<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-Snz6XATMgk0/XslTL2lg7DI/AAAAAAAAEGo/ZV3bBDegZt8Xr927KZ8XAO_CWc8rFguJgCLcBGAsYHQ/s1600/diego-ph-vTitvl4O2kE-unsplash.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1067" data-original-width="1600" height="266" src="https://1.bp.blogspot.com/-Snz6XATMgk0/XslTL2lg7DI/AAAAAAAAEGo/ZV3bBDegZt8Xr927KZ8XAO_CWc8rFguJgCLcBGAsYHQ/s400/diego-ph-vTitvl4O2kE-unsplash.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: xx-small;"><span style="background-color: whitesmoke; color: #111111; font-family: -apple-system, BlinkMacSystemFont, "San Francisco", "Helvetica Neue", Helvetica, Ubuntu, Roboto, Noto, "Segoe UI", Arial, sans-serif; text-align: start; white-space: nowrap;">Photo by </span><a href="https://unsplash.com/@jdiegoph?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText" style="background-color: whitesmoke; box-sizing: border-box; color: #767676; font-family: -apple-system, BlinkMacSystemFont, "San Francisco", "Helvetica Neue", Helvetica, Ubuntu, Roboto, Noto, "Segoe UI", Arial, sans-serif; text-align: start; text-decoration-skip-ink: auto; transition: color 0.1s ease-in-out 0s, opacity 0.1s ease-in-out 0s; white-space: nowrap;">Diego PH</a><span style="background-color: whitesmoke; color: #111111; font-family: -apple-system, BlinkMacSystemFont, "San Francisco", "Helvetica Neue", Helvetica, Ubuntu, Roboto, Noto, "Segoe UI", Arial, sans-serif; text-align: start; white-space: nowrap;"> on </span><a href="https://unsplash.com/s/photos/sunshine?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText" style="background-color: whitesmoke; box-sizing: border-box; color: #767676; font-family: -apple-system, BlinkMacSystemFont, "San Francisco", "Helvetica Neue", Helvetica, Ubuntu, Roboto, Noto, "Segoe UI", Arial, sans-serif; text-align: start; text-decoration-skip-ink: auto; transition: color 0.1s ease-in-out 0s, opacity 0.1s ease-in-out 0s; white-space: nowrap;">Unsplash</a></span></td></tr>
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<span style="font-size: x-large;"><b>"De Soleil"</b></span> </div>
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(A poem I wrote at age 18)</div>
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---</div>
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In the distance, so very far deep,</div>
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Forever’s a part of our throne.</div>
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Given this scene of sunshine,</div>
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Beauty holds all warmth known.</div>
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<br /></div>
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Of Cypress and Cedar, we keep,</div>
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The adjacent streets we’ve grown,</div>
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Memories of which we dine,</div>
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With no weakness ever shown.</div>
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<br /></div>
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Time flies, paths grow steep,</div>
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But the sword abides stone.</div>
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And miles of highway line,</div>
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Come not between my soul’s own.</div>
Glen Bingerhttp://www.blogger.com/profile/11660211770841922325noreply@blogger.com0